When asked about her workout routine and diet plan to get in the incredible shape she has, British sprinter Jodie Williams said that anyone can get sculpted abs like her with the right diet and exercise. "A lot of people think you can get abs just through sit ups, but it's more about diet. Everyone has abs, so once you get down to a lower level of body fat they will start to show. To make them look better you can then do sit ups She said."
